The Green Rasoi is ALL about learning healthier eating and life style habits together one day at time !
Southern Peas (commonly known as Black-Eyed peas) are highly nutritious – they are a high source of protein and fiber. We cook these beans in my family at festive gatherings and we also consider them to carry good luck to those who enjoy them. Ingredients …
Ingredients Recipe Tip: To check if the foxnuts are crunchy and crispy, take 1 foxnut and try do crack it. If it cracks and you hear a crack, then it means the foxnuts are ready. If the foxnut bends or feels soft when you try …
Ingredients Recipe Your salmon nuggets are fully cooked and ready to eat ! Enjoy this quick and easy dinner with vegetables and some quinoa ! Storage The salmon can be stored in the fridge for 3 days.
Ingredients Chai Masala Ingredients Muffin Ingredients Frosting Ingredients Recipe Chai Masala Preparation Grind equal portions of Cinnamon, Nutmeg, Green Cardamom, Black Cardamom, Black Pepper, and Cloves into a fine powder in a coffee / spice grinder. This recipe calls for only 1 tsp of the …
Ingredients Recipe Now your lentil tortillas are ready too eat. You can eat them with eggs, beans, vegetables or anything you wish. I simply spread ghee (indian butter) on top of them and give them to my daughter to enjoy. Storage You can store these …
Ingredients Recipe This recipe is for 2 cups and can serve 2 people. Your fresh chilled Mango Chia Pudding is ready to enjoy ! This drink can serve as your breakfast for the next 3 days. Storage This drink can be stored in the fridge …
Ingredients Dry Ingredients Wet Ingredients Recipe I did not use a rolling pin in these cookies because my mother always pressed and rolled the dough out with her hands – so I used my mother’s own original style. If you like you can sprinkle some …
Ingredients Recipe Be careful the patties are hot ! If you like them, please Like and Subscribe to my recipe site. Storage These patties can be stored in the fridge for 3 days. There is no need to freeze them because they will not taste …
This salad is full of vitamins and nutrients and it has full flavor that comes from leafy greens, beetroot and goat cheese. Best of all, the dressing in this salad has no sugar added ! Ingredients Salad Dressing For the Salad, spread all the greens …
These bites are gluten free and vegan ! I used vegan and sugar free chocolate for this recipe. You can use any chocolate of your choice. This is my daughter’s favorite lunch dessert. Ingredients Recipe Mash the raspberries in a bowl. Then melt the chocolate …